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Lake Y
Move · Y-FIT

Movement with purpose. Training with intent.

Y-FIT
Y-FIT
Move
Move
The lake
The lake
A Y-FIT class training on the track
All experiences

A high-energy outdoor workout designed to challenge your strength, fitness and endurance, whatever the weather. Expect a mix of cardio, functional training, bodyweight exercises and equipment-based challenges, with every session bringing something different.

Exercises can be adapted to suit different fitness levels, so you can work at your own pace while still being challenged. No two sessions are the same – just turn up ready to move, get stuck in and enjoy training outdoors as a team.

The facts
Session45 min
Price£10
Y-FIT BootcampThu 5.30–6.15pm · Sat 8–8.45am
Y-FIT Strength & ConditioningThu 6.30–7.15pm · Sat 9–9.45am
Minimum age16
Coached byKatie
About the coachWith over 13 years of experience, Katie brings an energetic but considered approach to every session. Her training draws on HIIT and HYROX-inspired conditioning, combining challenging workouts with good music, clear coaching and an atmosphere that makes you want to keep moving. Every session is designed to help you switch off, move well and leave feeling stronger.

Session times are subject to change.

How to book

Members book in the Lake Y app. Guest passes must be booked in advance and cannot be used on arrival. Trial pass activities are booked and paid for separately, at the standard rate, except padel, where members get a discount.

Safety & requirementsHealth declaration on first visit. Can be adapted, tell the instructor in advance.
Accessibility

Can be adapted · Minimum age 16.

Full accessibility statement

Membership is by application.